Ayurveda is the ancient science of life from India. "Ayur" means "life" and "veda" translates to "science, knowledge or wisdom." Ayurveda is a 7,000-year old science of life. It is ancient, yet its principles are as applicable today as they were in so many years ago.

The 3 goals of Ayurveda are:

1. To prevent disease.
2. Preserve health.
3. Promote longevity.

Ayurveda recognizes that there are 5 basic elements that comprise everything we know. They are, in order from subtle to gross: space, air, fire, water, and earth. Each one of us is a combination of these 5 elements. There are 3 general body/mind types. They are Vata (wind), which governs movement, Pitta (bile), which governs transformation, and Kapha (phlegm/mucous), which governs structure. Like a grand cosmic recipe, we are all a combination of each general body/mind type. Traditionally Pancha Karma, a cleansing and rejuvenation program, is very effective in eliminating excesses of Vata, Pitta and Kapha.

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» South India Ayurveda Package
Duration: 24 nights / 25 days
Destinations Covered: Chennai - Mahabalipuram - Thanjavur - Swamimalai - Thanjavur - Trichy - Rameshwaram - Madurai - Kovalam - Chennai

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» South India Ayurveda Tours
Duration: 10 nights / 11 days
Destinations Covered: Cochin and Periyar

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» North India Ayurveda Tours
Duration: 14 nights / 15 days
Destinations Covered: Delhi - Haridwar - Rishikesh - Shivpuri - Agra - Jaipur - Delhi

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» Kerala Ayurveda Tours
Duration: 07 nights / 08 days
Destinations Covered: Delhi - Coimbatore - Palakkad - Cochin - Kottayam - Trivandrum

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» Yoga and Meditation Tours
Duration: 15 days / 14 nights
Destinations Covered: Delhi - Chennai - Trichy - Tanjore - Madurai - Periyar - Kumarakom - Cochin - Marari Beach - Cochin

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» Ayurveda and Yoga Tours South India
Duration: 14 days / 13 nights
Destinations Covered: Mumbai - Cochin - Mumbai

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